Private Yoga Sessions 

As a skilled and experienced yoga teacher combined with a background of over 20 years as a personal development coach I am able to help you to develop a practice that deepens your level of self awareness beyond that generally achieved in a class setting.

Private lessons are ideal if you want to: 



•  focus on specific areas of your practice

•  work with particular medical requirements

•  develop a sequence for self practice at home 

•  develop some confidence before joining a class programme

•  help heal or manage an injury 

Private sessions are also great if time is a priority.



Lessons last for an hour and offer an opportunity to tailor the pace, content, focus and dynamic to you. 

Cost between £45 - £60 



Please contact me to book a session

julie@livelife.org.uk  ​ tel: 07746849439

 

Yoga classes @ The Yoga Hub, Hartfield, East Sussex, or at the clients location by arrangement





I have been taking private lessons with Julie for 18 months

now after a recommendation by a health professional friend. Julie approaches yoga with genuine balance. Allowances are made for body shape, flexibility and energy level and sessions adapted accordingly.  I have found genuine improvements in

my capacity to pursue a wide variety of poses. These sessions continue to make a significant contribution to my health

and wellbeing.

Richard 



Taking private classes with Julie has had a significant impact

on my practice. I am more aware of the subtleties

of what we are asking our bodies to do and of healthy anatomical alignment. 

Carey

​​

I started private lessons with Julie because I was suffering from back pain. She designed lessons to improve the flexibility of my back, which relieved the pain and I have continued since I enjoy the lessons so much.

Simon

A sports injury to my knee meant I couldn't take a regular yoga class whilst my knee was healing.  My private lessons with Julie have been great. Her class is challenging, and I love getting back to yoga. Julie always finds a way to work around my injury and still provide a good work out!  Privately or as a group, Julie is a great teacher.

Melissa

 

 

​www.livelife.org.uk  last updated May 2019 Yogalife - Yoga classes in Hartfield TN7 4AQ

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