Please contact me to book a class julie@livelife.org.uk​

or call 07746 849439​ to discuss

 





YOGA CLASS TIME TABLE

 

Monday The Yoga Hub @ Hartfield, TN7 4AQ

5.30-7.00  A tension release practice

Tuesday @ 25 Sudbrooke Road, Wandsworth

12.15-13.45  Flow Practice 

3.00-4.30      Flow Practice     

Friday The Yoga Hub @ Hartfield, TN& 4AQ

9.30-10.30 am  Beginners Yoga

RESTORATIVE YOGA 

Friday 7.00-8.30pm 

15th February 

15th March 

19th April 

17th May

7th June

12th July 

INTRODUCTORY OFFER £15

Class size limited to 10

places must be booked  and payed in advance

A 48 hour cancellation is normally applied

A delicious candlelit practice to kick start your weekend and let go of the week

Restorative Yoga is a bridge between yoga and meditation, allowing us to release pent up tension and relax more deeply even than sleep.

Using a sequence of floor based passive poses supported by props to activate the parasympathetic nervous system and lower blood pressure

  This practice is perfect for all, including those that find yoga physically challenging. 

THE YOGA HUB IS:

 A calm and welcoming studio in the centre of Hartfield, it's fully equipped, warm and scented to enhance the practice. 

Classes are kept small (maximum of 10) The semi private setting ensures that you get individualised, hands on teaching. 

 

Classes can be attended on a drop-in basis  £15 subject to availability to give you maximum flexibility. Payment in advance is necessary to reserve your place. 

Once you have tried a class I recommend purchasing a block of classes to benefit from a regular practice with a committed and established group, that you feel comfortable and confident with. 

Best to give me a call to talk through what you are looking for in your yoga practice to find the perfect fit for you.

 

Terms and Conditions

 

if you miss the class you have reserved within the 24 hour cancellation period you will be charged

 

You can substitute a missed class only if you have given me 24 hour notice and take you substitute class within the block


 

 



 

 

 

​www.livelife.org.uk  last updated May 2019 Yogalife - Yoga classes in Hartfield TN7 4AQ

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